We have no new announcements tonight – gym is still open, classes are still cancelled until further notice. I can be reached by text at (501)366-2008.

Thanks!

Amy

WOD

3 Rounds for Max Reps

1 Min Push-ups

1 Min Sit-ups

1 Min Air Squats

1 Min Burpees

1 Min Rest

Post:

3 x Max Plank Hold