Join Our Family

Sign up online or call us at (501) 225-3600 if you have any questions about the rates, calendar or the program. You’ll start off with Fundamental Classes at no additional fee, ensuring proper technique and teaching you Crossfit’s basic exercises.

Our Mission

Razorback CrossFit is offering something more for Little Rock Athletic Club members. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!

Our Coaches

With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

Is it for me?

Crossfit is great tool for beginners interested in weight training, people looking for support and a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork and competition, and is designed for universal scale-ability.

WOD 3/22/19

Workout 19.5 33-27-21-15-9 reps for time of: Thrusters (95/65) Chest-to-Bar Pull-ups Time cap: 20 minutes

WOD 3/21/19

Alright, Everybody - as is true of the last 4 Thursdays, today is an active rest day in preparation for 19.5! Take this one nice and slow.   Not for time:   400 m run   Then 5 Rounds: 10 Push ups 5 Strict Pull-ups 10 Air Squats 5 Hollow-body Rocks...

WOD 3/19/19

Don't forget, Spring Breakers! We now have a 6:05 AM class on Mondays and Tuesdays with Leah!! Strength: Squats E2MOM x 6 Odd- 5 Front Squat@ 60% + 7 TTB Even - 7 Back Squat @ same weight + 3 Strict TTB   WOD: 21 Thrusters (95/65) 21 Pull-ups 50 Dubs 15 Thrusters...

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Our Classes

Razorback Crossfit offers classes for people of all fitness levels, with an emphasis on functional movement. Our helpful coaches and friendly members will make for a great experience. Workouts typically take an hour or less, and normally include a pre-workout with a strength or skill and a post workout with accessory work or stretching mobility.

In an AMRAP an athlete aims to complete as many rounds as possible within a time period.
Named in honor of our fallen heroes. They are some of the most intense workouts your can experience. The goal of the Hero workout is to get outside of oneself and think about the hero that has given his or her all.
Every Minute On the Minute During an EMOM workout you will perform a specific amount of work within a minute. The sets restart every minute.
One of the benefits of Razorback Crossfit membership is access to our pool. We design custom workouts to include swimming and body weight movement.
The Girls are benchmark workouts that are high intensity and typically shorter than Hero WODs.

About Us

The Box

Housed within the Little Rock Athletic Club, our climate control box has the ability to handle any workout, full open gym times all throughout the day, access to amenities such as a pool, a full locker room with towel service and showers, dry and wet saunas, and much more.

Expert Coaches

Who We Are

Pricing

Join Our Family

Razorback Crossfit is available free to members of the Little Rock Athletic Club.

Our Blog

Latest Articles

WOD 3/20/19

Strength: Power Clean 70%x2, 75%x2, 80%x2, 85%x2   WOD:12 Min EMOM 10 Cal Bike 2-3 Rope Climb 14 Cal Row 3-4 Wall Walk   Post: 3x12 GHD Situps GHD BAck Extensions

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WOD 3/7/19

Today is active recovery day in prep for 19.3. Those of you participating in the Open, take today nice and slow.   WOD: 3 Rounds - Work for 30 Seconds, rest for 15 Seconds, and move to the next exercise Squats Burpees Jumping Lunges Pushups High Knees Plank Slam...

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WOD 1/9/19

Strength: Deadlift Max Day!! WOD: 9 Min AMRAP 15 KB Swings 10 Pull-ups 5 HSPU Post: 3 Rounds- 12 Good Mornings 12 Med Ball Ham Curls

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Ready to Go?

Come experience all that we have to offer.