Join Our Family

Sign up online or call us at (501) 225-3600 if you have any questions about the rates, calendar or the program. You’ll start off with Fundamental Classes at no additional fee, ensuring proper technique and teaching you Crossfit’s basic exercises.

Our Mission

Razorback CrossFit is offering something more for Little Rock Athletic Club members. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!

Our Coaches

With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

Is it for me?

Crossfit is great tool for beginners interested in weight training, people looking for support and a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork and competition, and is designed for universal scale-ability.

WOD 8/19/19

Strength: Squats 4 Rounds, Resting as needed between 4 Front Squats (70%) + 6 Back Squats + 10 V-ups WOD: 15 Min AMRAP 5 HSPU 10 Jumping Lunges (5 each leg) 5 C2B Pull-ups 10 Box Jumps Post: 4 x 250 m row, 1:1 work:rest  

WOD 8/12/19

Skill: Pistol Squats Spend 10 Minutes working on pistol squat progressions WOD: 16 Min AMRAP 8 Deadlifts (225/135) 8 Box Jumps 8 Alternating Pistol Squats Squat Clean (Start with a single rep, and increase by 1 each round) Post: Accumulate 4 Minutes in a Wall Sit -...

WOD 8/6/19

Strength: Spend 10 Min Finding 3 RM Bench Press WOD: 3 RFT (each round, progress to the next movement listed) 10 Push Press/Push Jerk/Squat Cleans (95/65) 10 Box Jumps/Box Jump Overs/Burpee Box Jump Overs 10 KB Swings/SDLHP/Goblet Squats (53/35) 10 Ab Mat...

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Our Classes

Razorback Crossfit offers classes for people of all fitness levels, with an emphasis on functional movement. Our helpful coaches and friendly members will make for a great experience. Workouts typically take an hour or less, and normally include a pre-workout with a strength or skill and a post workout with accessory work or stretching mobility.

In an AMRAP an athlete aims to complete as many rounds as possible within a time period.
Named in honor of our fallen heroes. They are some of the most intense workouts your can experience. The goal of the Hero workout is to get outside of oneself and think about the hero that has given his or her all.
Every Minute On the Minute During an EMOM workout you will perform a specific amount of work within a minute. The sets restart every minute.
One of the benefits of Razorback Crossfit membership is access to our pool. We design custom workouts to include swimming and body weight movement.
The Girls are benchmark workouts that are high intensity and typically shorter than Hero WODs.

About Us

The Box

Housed within the Little Rock Athletic Club, our climate control box has the ability to handle any workout, full open gym times all throughout the day, access to amenities such as a pool, a full locker room with towel service and showers, dry and wet saunas, and much more.

Expert Coaches

Who We Are

Pricing

Join Our Family

Razorback Crossfit is available free to members of the Little Rock Athletic Club.

Our Blog

Latest Articles

WOD 8/23/19

Swim Wod *Swim one length of pool between exercises 15 Sit-ups 15 Air Squats 15 Russian Twists 15 Push-ups

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Announcement!! We will be doing a swim WOD Friday! 7 min Amrap 20 DB Floor Press 50/35 15 DB Cleans 10 Burpees *rest 2 minutes 7 min Amrap 20 Wall Balls 15 Slam Balls 10 Jumping Lunges *rest 2 minutes 7 Min Amrap 20 T2B 15 American KBS 53/35 10 Goblet Squats *rest 2...

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WOD 8/21/19

skill: Ring Muscle-ups Spend 10-15 min on RMU progressions WOD: 3 RFT 10 V-ups 10 Deadlifts (225/155) 3 RMU (or appropriate scale) Post: 3 RFT 15 KB SDLHP 15 Cal Bike

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Ready to Go?

Come experience all that we have to offer.