Join Our Family

Sign up online or call us at (501) 225-3600 if you have any questions about the rates, calendar or the program. You’ll start off with Fundamental Classes at no additional fee, ensuring proper technique and teaching you Crossfit’s basic exercises.

Our Mission

Razorback CrossFit is offering something more for Little Rock Athletic Club members. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!

Our Coaches

With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

Is it for me?

Crossfit is great tool for beginners interested in weight training, people looking for support and a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork and competition, and is designed for universal scale-ability.

WOD 6/21/19

Strength: Front Squat 60% x 3, 70% x 3, 80% x 3, 85% x 3+ 4-6 Strict TTB between sets WOD: 6 RFT 2 Wall Walks 4 Thrusters (135/85) 6 Chest to Bar Pull-ups 4 Squat Cleans 2 Rope Climbs Post: A) 50 GHD Russian Twists B) Stretching/Mobility with Coach...

WOD 6/20/19

With a partner, one working and one resting Spend 4 minutes at each station, accumulating as many reps (or cals) as possible. The 5th minute will be used to rest and transition to the next station. Double Unders Russian KB Swings Box Jumps Rower Cals  Slam Balls Bike...

WOD 6/13/19

If you haven't already, go check out our new CrossFit shirts in the Pro Shop!! WOD: 10 Minute Cap on each block. If you finish, rest until the next 10 minute block starts. A) 5 Rounds 10 Ring Dips 15 Push-ups 20 Cal Row B) 5 Rounds 10 Strict Pull-ups 15 SDLHP (70/53)...

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Our Classes

Razorback Crossfit offers classes for people of all fitness levels, with an emphasis on functional movement. Our helpful coaches and friendly members will make for a great experience. Workouts typically take an hour or less, and normally include a pre-workout with a strength or skill and a post workout with accessory work or stretching mobility.

In an AMRAP an athlete aims to complete as many rounds as possible within a time period.
Named in honor of our fallen heroes. They are some of the most intense workouts your can experience. The goal of the Hero workout is to get outside of oneself and think about the hero that has given his or her all.
Every Minute On the Minute During an EMOM workout you will perform a specific amount of work within a minute. The sets restart every minute.
One of the benefits of Razorback Crossfit membership is access to our pool. We design custom workouts to include swimming and body weight movement.
The Girls are benchmark workouts that are high intensity and typically shorter than Hero WODs.

About Us

The Box

Housed within the Little Rock Athletic Club, our climate control box has the ability to handle any workout, full open gym times all throughout the day, access to amenities such as a pool, a full locker room with towel service and showers, dry and wet saunas, and much more.

Expert Coaches

Who We Are

Pricing

Join Our Family

Razorback Crossfit is available free to members of the Little Rock Athletic Club.

Our Blog

Latest Articles

WOD 6/19/19

Strength: E2MOM - Clean Complex 1 Hang Power Clean + 1 Hang Squat Clean + 1 Front Squat Increasing weight each round WOD: 8 RFT: 18 minute cap 3 Hang power clean (135/95) 5 Burpees over Bar 7 HSPU 250 M Run (2 laps) Post 5 RFT 3 RMU 15/10 Cal Bike...

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WOD 6/18/19

Strength: Deadlifts 60% x 3, 70% x 3, 80% x 3, 85% x 3+ 12 Goblet squats between each set WOD: 12 Min AMRAP 20/15 Cal Row 15 Pushups 9 KB Swings 6 TTB Post: A) 3x12 Bent over barbell Row Romanian Deadlifts

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WOD 6/17/19

Strength: OH Squats 60% x 3, 70% x 3, 80% x 3, 85% x 3 WOD: 16 Min AMRAP 3-6-9-12... (inc reps by 3 each round) Power Snatches (95/65) Burpee Box Jumps Post:  4x 12 Bulgarian Split Squats (weighted) 12 V-ups 24 Unbroken Double Unders...

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Ready to Go?

Come experience all that we have to offer.