Join Our Family

Sign up online or call us at (501) 225-3600 if you have any questions about the rates, calendar or the program. You’ll start off with Fundamental Classes at no additional fee, ensuring proper technique and teaching you Crossfit’s basic exercises.

Our Mission

Razorback CrossFit is offering something more for Little Rock Athletic Club members. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!

Our Coaches

With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

Is it for me?

Crossfit is great tool for beginners interested in weight training, people looking for support and a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork and competition, and is designed for universal scale-ability.

WOD 12/4/19

Strength: Backsquat 5 x 4 @ 70% complete 4 unweighted Bulgarian split squats per leg between sets WOD: 4 RFT 30 Double Unders 12 Thrusters (95/65) 1 Min Plank Post: A) 6x (switch sides each round) 8 Single Leg Glute Bridge :20 side plank with upper leg abducted  ...

WOD 12/3/19

Strength: Bench Press 6 x 3 @ 70% 3 Strict Pull-ups between sets WOD: 3 Min AMRAPS (stay at the same station for the whole 3 minutes), rest 2 min between AMRAPS Toes to Bar Russian KB Swings Box Jumps Ring Rows Post: A) 3 x 6 Kettlebell Floor Press B) Run 800 m...

WOD 21/2/19

Strength: Clean and Jerk Every :90 x 8, complete one clean and jerk, increasing weight each round WOD: 10 RFT 200 m Row 10 Wall Balls 10 Burpees Post: A) 8x 10 second sprint/20 second recovery on bike B) 3x 15 GHD Sit-ups 15 GHD Back Ext....

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Our Classes

Razorback Crossfit offers classes for people of all fitness levels, with an emphasis on functional movement. Our helpful coaches and friendly members will make for a great experience. Workouts typically take an hour or less, and normally include a pre-workout with a strength or skill and a post workout with accessory work or stretching mobility.

In an AMRAP an athlete aims to complete as many rounds as possible within a time period.
Named in honor of our fallen heroes. They are some of the most intense workouts your can experience. The goal of the Hero workout is to get outside of oneself and think about the hero that has given his or her all.
Every Minute On the Minute During an EMOM workout you will perform a specific amount of work within a minute. The sets restart every minute.
One of the benefits of Razorback Crossfit membership is access to our pool. We design custom workouts to include swimming and body weight movement.
The Girls are benchmark workouts that are high intensity and typically shorter than Hero WODs.

About Us

The Box

Housed within the Little Rock Athletic Club, our climate control box has the ability to handle any workout, full open gym times all throughout the day, access to amenities such as a pool, a full locker room with towel service and showers, dry and wet saunas, and much more.

Expert Coaches

Who We Are

Pricing

Join Our Family

Razorback Crossfit is available free to members of the Little Rock Athletic Club.

Our Blog

Latest Articles

WOD 12/13/19

‘Carr 413’- check the Facebook page for more info on this workout. 413 m Sandbag Carry (sub heavy wallball or farmer carry if needed) 4x 7 power cleans (155/95) 6 bar facing burpees 413 m row 4x 7 cal bike 6 box over burpees 413 m row 4x 7 deadlifts (155/95) 6 goblet...

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WOD 12/12/19

WOD: 30 Min AMRAP 50 Russian KB Swings 40 Sit-ups 30 Step-ups 2 Laps (approx 250 m) 100 m Row Post: Pick a skill and spend remainder of class working on it  

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WOD 12/11/19

Strength: Front Squat Every :90 for 5 rounds, complete 3 front squats @ 75% WOD: 10-9-8-7-6-5-4-3-2-1 Back Squat (135/95) Toes to Bar Burpees Post: 4x 10 Weighted GHD Sit-ups 10 Weighted GHD Back Ext.

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Ready to Go?

Come experience all that we have to offer.