Join Our Family

Sign up online or call us at (501) 225-3600 if you have any questions about the rates, calendar or the program. You’ll start off with Fundamental Classes at no additional fee, ensuring proper technique and teaching you Crossfit’s basic exercises.

Our Mission

Razorback CrossFit is offering something more for Little Rock Athletic Club members. Approaching CrossFit from the ground up, we have designed a program fit for any level of experience. New to CrossFit? Our world class trainers and one of a kind facility will be sure to make you a more fit, functional athlete, mom, dad, teacher, or grandparent!

Our Coaches

With constantly varied, high-intensity functional movements, CrossFit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment.

Is it for me?

Crossfit is great tool for beginners interested in weight training, people looking for support and a tight-knit community, fitness fanatics, former athletes and more. It has built-in teamwork and competition, and is designed for universal scale-ability.

WOD 9/3/19

Strength: Clean complex : E2MOM x 6 Power Clean + Hang Power Clean + Hang Squat Clean increasing weight each round WOD: 16 min AMRAP 25 Double Unders 10 Front Squats 75/55 10 T2B 10 SDHP 75/55 Post: 5 Rounds: 3 Seated Box Jumps (increase height on jumps if possible)...

WOD 8/30/19

3 Min AMRAP Thrusters 45/35 rest 3 min 3 Min AMRAP Cal Bike rest 3 min 3 Min AMRAP Slam balls rest 3 min 3 Min AMRAP Sit ups rest 3 min 3 Min Box Jump Overs Post: Stretch and Mobility with Coach        

WOD 8/28/19

Announcement! There will be only one class on Monday (Labor Day) at 9:00 am at Razorback. All other classes are cancelled that day. Skill: Double Unders Spend 10 Minutes on double under practice WOD: 9 Min AMRAP 5 Deadlifts (195/155) 25 Double Unders Post: 4 x 12...

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Our Classes

Razorback Crossfit offers classes for people of all fitness levels, with an emphasis on functional movement. Our helpful coaches and friendly members will make for a great experience. Workouts typically take an hour or less, and normally include a pre-workout with a strength or skill and a post workout with accessory work or stretching mobility.

In an AMRAP an athlete aims to complete as many rounds as possible within a time period.
Named in honor of our fallen heroes. They are some of the most intense workouts your can experience. The goal of the Hero workout is to get outside of oneself and think about the hero that has given his or her all.
Every Minute On the Minute During an EMOM workout you will perform a specific amount of work within a minute. The sets restart every minute.
One of the benefits of Razorback Crossfit membership is access to our pool. We design custom workouts to include swimming and body weight movement.
The Girls are benchmark workouts that are high intensity and typically shorter than Hero WODs.

About Us

The Box

Housed within the Little Rock Athletic Club, our climate control box has the ability to handle any workout, full open gym times all throughout the day, access to amenities such as a pool, a full locker room with towel service and showers, dry and wet saunas, and much more.

Expert Coaches

Who We Are

Pricing

Join Our Family

Razorback Crossfit is available free to members of the Little Rock Athletic Club.

Our Blog

Latest Articles

WOD 9/19/19

WOD: 4 rounds 600/500m Row 20 G2O 45/35 15 Double KB Push press 44/26 10 Double KB front squats 44/26 15 Burpees 20 SDHP 44/26 Post: 3 rounds 20 v ups 10 single arm KB bent rows per side

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WOD 9/18/19

Strength: Snatch EMOM x 12 Min 0-2: 1 @ 70% Min 3-5: 1 @ 75% Min 6-8: 1 @ 80% Min 9-11: 1 @ 85% WOD: 5 RFT 18 Wall Balls 12 T2B 6 Snatch Grip Deadlifts (155/105) Post: 3x 1 Min Max Cal Bike (Or Row)  followed by 3 Min Rest

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WOD 9/17/19

  Strength: Clean¬†   12 Minute EMOM Min 0-2: 2 @ 70% Min 3-5: 2 @ 75% Min 6 - 8: 2 @ 80% Min 9-11: 1 @ 85%   WOD: 3 x 4 Min AMRAPS with 2 min rest between   30 - 50 Double Unders (based on skill level) Max Reps HSPU   Post: 4x :45 Handstand...

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Come experience all that we have to offer.